1st bike fall

It was Saturday, I was with my baby going for the "long ride" of the week, since it is the 2nd week of the program it is only a 90mins ride.

I am in a traffic light behind cars, the light turns green I am going very slow, about to stop. I think that there is no reason to free my foot because the car in front of us will go when he decides not to go and let the motorbikes and the car going out of the gas station go in front of us. I was stalled and

I had no time to put my foot on the ground and I fall, no damage done, only one small scratch on my elbow, hehe.

The ride was very good except for the traffic lights, I need to learn new routes although it is fun to go fast, and when I say fast right now it means over 40km/h, although I had tailwind, hehe.

At night I was on the phone for a very long and wonderful time.

On Sunday I went for my run, it was just amazing, I did not feel fast which it is not a surprise anymore; my best time was 1h1s although I had to stop 15s for the traffic light. Yesterday it was very sunny, and I started to realize that my pace was quite fast but I wasn't feeling the speed, so I decided to keep going, at about 37mins in the run my legs started to feel Saturday's ride but I kept on going, I turned around at the BMW Welt in 35mins, I had dreamed to do it some day under 37; from then on I tried to keep the pace, not faster, and I was smashing all my expectations at all my time checkers. I finished the run in 57mins15secs and I had to wait for 25secs at the traffic light!!! Ever since I got in this flat I wanted to run that course under 1h. I beat that time by 3mins!!!

Today it was the rest day, hehe. I just signed up for a swim course with other triathletes, I'll start tomorrow. We'll see how it goes.

I need to stop procrastinating with uni staff. I hope to have it done by tomorrow