extra post

I wanted to post once a week only, but today something incredible happened, hehe.
Yesterday, I went for my daily run and I was getting a good time until I stopped to meet a friend to run with him and i ended up running 90mins, I hadn't trained for 4 days because I was gone and I couldn't.
So today I was ready to run but I felt my legs heavy and tired, so I said to myself that today I would probably take it easy and run around the 57:30.
I started to run and my foot hurt a little bit but since it has been like this for the last month and whet it warms up it doesn't hurt anymore, I didn't bother about it. Then I started to feel good and fast, which I couldn't believe because i had stopped for 4 days and I had a long run yesterday, and I said to myself that it was only a feeling, so I made it to the first checkpoint and here it comes the first surprise 10:48, that is fast (anything under 11mins is fast). I was feeling good and with a good pace so i decided to keep up with it, at the second checkpoint I wasn't feeling as good as before but guess what 33:08!!!! that meant that I flew but I had done it once under 33mins so I thought I would make the run in the early 55. On my way back I started to feel a little tired, no wonder I was flying at the river, but I didn't wanna give up, I wanted to see where I was going so I kept running, until I had to face the little uphill to leave the river and hit home, I felt like I couldn't run anymore, but I did. At that moment I was still thinking I would make it in the mid 55 but I didn't want to give up, I didn't push it, I kept the pace, but it once time to face the last meters and I always sprint there, i felt tired but I had enough energy to run I pushed it like always, although I felt slower than ever before there and I started to realize that I could do it and....
Yes I have a new record of 54:16, 14 seconds faster than my old record.
Fortunately for me I was feeling slow, heavy legged and a centimeter wider due to Lingen, hehe
I felt like I had to share it, hehe
Don't panic anyone i won't break today's record tomorrow, hehe