week 5 in review

Happy bday grandpa!!! he's turned 90 yesterday. And FC Barcelona gave him and to all of its fans a great present.
Barcelona has won the league back to back!!!!!! We had to fight until the last game of the league and we reached an outstanding 99points in one season, 203 goals in 2 seasons. All I have to say is thank you to these great players.

This week was supposed to be an 8h week, well it has not been true. The truth is I haven't been doing everything ok, I thought that 30 or 45mins spinning at 110+ rpm was not long enough since it was to be done very easy I had decided to push it to a 1h at 110+ rpm, so I have been adding a little extra time, and starting this week I'll try to add and extra swim, very easy and concentrating in some parts of it, just to improve the technique only. This session is scheduled on Sundays. I have already done one and I was able to bilateral breath for the whole time, this is one aspect of my swim that I've been told I have to improve.

I have also been feeling fairly strong. I cruised the 1h45mins bike ride pretty well, and my ass didn't hurt as much as I thought, i have a harder time on the trainer with the 1h 110+ rpm session. And I am doing well in the runs, I try to keep it under 160bpm for the most of the run and I might sprint at the very end, I am happy with my running performance which I have been running for 1h under 3mins 45secs, some times even faster.

This last week I did not have the group swim although I went to swim 2 days as scheduled and an extra one on Sunday. I hope I am improving, my swim is my biggest limiter at this moment, hopefully it stops limiting myself as much as it does now.

I believe my diet is still pretty healthy although for the last 3 days I have been extremely hungry and I am eating a lot. In concordance with my diet I have to say that I haven't had much stomach issues lately, I am very happy. It is probably because I am running out of hot curry paste and I am drinking a lot of water, some days I drink up to 5l a day and as low as 3,5l.

There will be a sprint tri at the Olympiapark on the 30th of May, I have thought about signing up but when I tried I realized the race was fully booked since mid February! 1000 competitors will be racing. Some how I am sad, it would've been my 1st tri and it is 30mins walking from my house, on the other hand Ironman Florida might still be my 1st tri ever.

I am still procrastinating but hopefully it is all done by this week.

My heart is extremely confused, more than ever, it doesn't know what it wants. I did not expect what happened last weekend with her, i haven't missed her for 3 to 4 days but now I am very confused I don't know what road to take, I don't know what to do. There is this other girl that I like and she's showed up lately. Although I know it is impossible with her and specially because of what might happen in 4 months. We'll see. I wonder if she misses me. I wonder why we kissed good bye, and why we spent such a beautiful morning that Sunday after my huge mistake on Saturday night. Why did you flattered my arms?Why did we act like nothing had happened the night before and everything was fine? At this moment I don't have a dream work position, what I want to do in my life can vary. I wish I can go to UCLA but it is not the end of the world, I can take an MBA in any country in the world, of course UCLA would be great, but still it is not the end of the world. And if I ever do it I can work in many different places. What does scare you?that I love you? that I would change my life's routeless for you?Well My life can change at any moment. Of course I wish I could live in the US, but who knows what it is going to happen? You said that I barely know you, and it didn't like you when I said that I don't see you as a very ambitious woman, well what I know is that you have a lot of pride and you won't admit anything to me. Too bad, you miss out.

This week I'll try to decide where I'll be living next year, or at least with who. tough decisions to make, they are all very interesting.